New Years Day – Small Changes

At New Year I think we can all confidently say that we are inundated with two opposing forces in both mainstream and social media. These being the concept of “New Year New You” or the alternate view of “making resolutions is pointless as you never stick to them anyway”. While for most of us a complete lifestyle overhaul is unobtainable and daunting there are so … Continue reading New Years Day – Small Changes