Spinach and tomato pie

This year D and I have been eating a lot less meat. There were several reasons for this but the best thing to come of it (apart from feeling so much better) was the opportunity to try a whole host of new recipes. Considering D is not really much of a vegetable eater he actually enjoyed this recipe. Alongside having a great many health benefits, … Continue reading Spinach and tomato pie

The Florida Road Trip

Oh Florida you stole my heart! Our final leg of the trip was preceded by a rather disastrous flight to Jacksonville from Washington DC, but we had a wonderful time in Florida. We started in Northern Florida at the beaches of Jacksonville and St Augustine, enjoying relaxing on the white sand and swimming in the sea. We followed our day at the beach with seafood … Continue reading The Florida Road Trip


After more than a week of city breaks we were so ready for some time outdoors and we couldn’t have picked a better location than Shenandoah National Park. Situated in Virginia, we were both blown away with the scale of it and its beauty. We had picked up a hire car in Washington DC and headed for the park, only stopping for walking snacks at … Continue reading Shenandoah

Smoothie Ideas

D and I are on a bit of a health kick at the moment and when we are eating healthier I tend to have smoothies a lot for breakfast. I broke my blender making smoothies and now I have a shiny new smoothie maker. I know they’re notorious for being sugary but you can make them less so but adding spinach and using fresh fruit … Continue reading Smoothie Ideas

Self Care is important

“Self care” always seems a very millennial term to me. My mum often ends phone calls telling me to “look after yourself” and I think for me this isn’t about living extravagantly or being greedy with food or possessions. It’s more being kind to yourself, taking care of yourself even when things feel bleak and not going to extremes to make yourself feel better. Caring … Continue reading Self Care is important

Healthy Eating on a Budget

This post is a long time coming and I am surprised I have not written it sooner, especially given its a bit part of my weekly food shopping mantra. Healthy eating has an often unfair reputation as being expensive. It can be but then again I think its pretty expensive if you regularly eat takeaways or buy ready meals. Although from the outset cooking from … Continue reading Healthy Eating on a Budget

New Years Day – Small Changes

At New Year I think we can all confidently say that we are inundated with two opposing forces in both mainstream and social media. These being the concept of “New Year New You” or the alternate view of “making resolutions is pointless as you never stick to them anyway”. While for most of us a complete lifestyle overhaul is unobtainable and daunting there are so … Continue reading New Years Day – Small Changes

Butternut squash macaroni cheese

This culinary experiment was brought to you by the woman who saw a picture of a healthy butternut squash based macaroni recipe but did not want to trek to the supermarket for any specific ingredients.So basically a lazy but healthy recipe without much washing up. Winner. Basically much as we all love creamy or cheesy pasta sauces, they are more something to be enjoyed once … Continue reading Butternut squash macaroni cheese

This is a cereal drama

I wish I could apologise for my dreadful pun, but I can’t. I love a good pun especially in the context of breakfast food. I have mentioned in previous posts trying to have healthy breakfast foods, but struggling to stay full until lunch. Which I must admit I have managed since changing what I ate in the morning and I must admit that adding muesli … Continue reading This is a cereal drama

Sausage and feta meatballs

I feel like at the moment a lot of recipes I post are quick ones for people who are busy or don’t want to spend ages in the kitchen. What can I say, I’m really busy at the moment (both in my day job but also getting some pretty great opportunities on this blog) and yet I still want to eat balanced meals with D. … Continue reading Sausage and feta meatballs