Smoothie Ideas

D and I are on a bit of a health kick at the moment and when we are eating healthier I tend to have smoothies a lot for breakfast. I broke my blender making smoothies and now I have a shiny new smoothie maker. I know they’re notorious for being sugary but you can make them less so but adding spinach and using fresh fruit … Continue reading Smoothie Ideas

Tearoute

Autumn is well and truly underway and what better time to fully embrace the wonderful drink that is tea than on a cold evening in November. When the lovely people at Tearoute offered me a change to try their tea I jumped at the chance. Tearoute is a mail order tea service with a Greek twist. They use Mediterranean sourced ingredients in a wide range … Continue reading Tearoute

This is a cereal drama

I wish I could apologise for my dreadful pun, but I can’t. I love a good pun especially in the context of breakfast food. I have mentioned in previous posts trying to have healthy breakfast foods, but struggling to stay full until lunch. Which I must admit I have managed since changing what I ate in the morning and I must admit that adding muesli … Continue reading This is a cereal drama

Quick chia pudding

I do apologise, this is going to be another one of my wonderfully vague recipes. Although I would not call this a particularly quick recipe (who can argue something is quick when you soak it all night?); it will make your morning routine more simple. Not having to think beyond “should I grate in that apple or throw in a handful of sultanas” is sometimes … Continue reading Quick chia pudding

Here’s to a happy, healthy January

I think the first few days back to work after Christmas can be more than a little tiring. After time over Christmas basically sleeping, eating biscuits in front of the television and a nice amount of wine getting out of bed has been something of a struggle every morning this week. While I don’t exactly make New Years resolutions (it’s all too tempting to break … Continue reading Here’s to a happy, healthy January

Healthy breakfast ideas when you’re pushed for time

For the past year and a half or so; instead of being on a specific diet I have just been trying to make healthier food choices. Things like trying to eat well in general rather than trying to cut out a specific food. Lately I have been trying to mix things up at breakfast by trying different things to help me cut craving for sweet … Continue reading Healthy breakfast ideas when you’re pushed for time