Recipes that contain a large number of fruit or vegetables; are high in fibre or contain one or more ingredient with a great nutritional benefit.
Around Christmas time you really do just need to enjoy a bit of a treat and the odd overindulgence. Its practically mandatory, what with chocolate, cheese, wine and roast dinners aplenty. However after 2 Christmas dinners at D and my respective parents houses and our usual boxing day mini buffet my stomach was feeling pretty tired of rich food. I needed a break from overindulgent … Continue reading Easy ramen for tired stomachs
I’m all for winter warmer type recipes but I dont believe they always have to be overly stodgy. There’s something wonderful and cosy about baked eggs and they’re certainly very popular in this household! We tend to have these for our tea (dinner if you’re fancy) but they also work as a breakfast or a brunch (if you’re instagram fabulous). Anyway, there’s not much more … Continue reading Baked eggs with spinach and chorizo
Fish is an absolute dream for days when you want something quick without compromising on healthy. In some ways its the ultimate fast food. I usually cook it with chilli flakes but I had a basil plant on my window sill and I decided to try something new. To make baked sea bass you will need 1 sea bass fillet per person (or more if … Continue reading Lemon and basil baked sea bass
I’ve mentioned before that like most couples, when one of us eats out the one who’s still at home tends to eat what the other is indifferent to (or dislikes). When D is left to his own devices he likes hotdogs, I usually have prawns or mushrooms. So last Friday night I decided to have a vegetarian meal for once. To make your mushrooms and … Continue reading Blue cheese and hazelnut stuffed mushrooms
It is often said that necessity is the mother of invention and lately this has been true of my weeknight cooking. Being busy at work means I’m constantly on my feet in the lab which means I’m coming home more tired than usual. Its easy under these circumstances to shove something in the oven (or even give into the temptations of the excellent chip shop … Continue reading Mini Frittatas
Once this post goes live I will be counting down the minutes until one or other of my parents comments on it saying words to the effect of “but you don’t like salmon”. Which is actually pretty true. I eat most things but I’m not a salmon fan by any stretch of the imagination. However, in a bid to continue on our healthy eating streak … Continue reading Salmon with ginger coriander and lime
Cooking a whole chicken is way more economical that buying lots of packs of chicken portions and generally you can get more from it that you think; especially if you consider making chicken stock from the bones. That said, having the same roast chicken recipe and serving it the same way could potentially get a bit dull so its nice to have variations on a … Continue reading Harissa roast chicken with pecorino topped salad
I always associate soups with Autumn and winter weather. I just cannot fathom the idea of eating something like leek and tomato soup on a warm day. However this soup has a light fresh flavour and takes about 20 minutes so you won’t be sweating over a hot stove for too long. The tortellini make this a hearty meal – so this is perfect after … Continue reading Tortellini, rosemary and goats cheese soup
So my quest for healthier things for breakfast has been one of the most fun and delicious food challenges yet. I am finding myself naturally opting for some sort of fruit or vegetable when I start the day. The other thing is that I tend to force myself out of bed earlier to make breakfast and D has even jumped on the bandwagon on days … Continue reading Healthy breakfast ideas part 2
For the past year and a half or so; instead of being on a specific diet I have just been trying to make healthier food choices. Things like trying to eat well in general rather than trying to cut out a specific food. Lately I have been trying to mix things up at breakfast by trying different things to help me cut craving for sweet … Continue reading Healthy breakfast ideas when you’re pushed for time
The Bunfight 